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A mature Sneezeweed (Helenium autumnale) growing in a residential garden bedFoliage

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Sneezeweed

Helenium autumnale

Sneezeweed is a perennial, hardy in USDA zones 3-8, that matures to about 3-5 ft × 2-3 ft. It does best in full sun with high water needs in standing-water, moist and occasionally-wet soil. Expect brown, yellow and orange blooms in summer and fall. It attracts butterflies, pollinators and small mammals, stands up well to deer, poor soil and rabbits.

USDA zones
3-8
Sun
Full sun
Water
High
Mature size
3-5 ft × 2-3 ft
Maintenance
Medium
Soil
Standing-water, Moist, Occasionally-wet
Bloom color
Brown, Yellow, Orange
Bloom season
Summer, Fall
Attracts
Butterflies, Pollinators, Small mammals, Songbirds
Tough against
Deer, Poor soil, Rabbits, Wet soil
Toxic to
People
Native to
North America

Freeze survival

Will it survive your winters?

We score Sneezeweed’s freeze-trouble range against the real coldest nights your area has recorded.

Powered by ~35 years of daily lows from the nearest NOAA weather station. A risk read, not a guarantee — a sheltered spot or mature plant beats the odds.

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